Week 9 Run 3

[Emvsl]

Completed my Week 9 Run 3 today. It was slower than Run 2 but I wanted to make sure I graduated. It was my first run in the rain and I loved it!! So, so pleased; what a great programme and a great forum! Thank you if you offered support at any time and good luck if you’re working your way through the weeks. Looking forward to my consolidation runs; onwards and upwards! 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🎉🎉🎉

[Thismumcan_run Graduate]

Amazing, well done! Feels great to complete it doesn’t it 😀

[Emvsl Graduate in reply to Thismumcan_run]

Yes!! Feels amazing! 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️

[Blossom- Graduate]

Yay, well done,🎉 A great achievement! isn't it amazing! Aren't we all amazing 😀

[CBDB Graduate]

Well done!! Enjoy your badge and keep on keeping on, runner! Nice! 👍🏽🦵💪🏃🏾🏃🏿‍♀️🍾

[SaltdeanSizzler]

Fantastic 🎉🏆🥇Well done ! Got mine in the morning, I will be doing the same as you , embracing my inner snail 🐌 to make sure I finish 🏁Enjoy your glory and the wonderful magic that C25K is working on us 👏👏🥂🏃‍♀️🏆

[Emvsl Graduate in reply to SaltdeanSizzler]

You’ll smash it, good luck!! 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🐌🐌🎉

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

Now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Alex9273]

Well done, congratulations on doing so well. I started at the same time but didn't manage to fit in some of my runs so still have two weeks to go. You've just given me the motivation to carry on. Thank you!

[Emvsl Graduate]

Ahhh, thank you!! You’re so nearly there, I look forward to your graduation post 🏆🏆🏆 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ Xx