Week 11 consolidation run 4 - guess what 5k 🏃🏼‍♀️✅

[Dreambird]

Oh my goodness - guess what happened - I just managed my first 5k run in 38 mins 🏃🏼‍♀️🥳🏃🏼‍♀️🥳👍.

To say I’m a bit chuffed is the biggest understatement ever. Whoopee 🤸🏻‍♂️🤸🏻‍♂️- can’t believe what have I just done - everything came together this morning - I felt really good and so positive as if I knew I could manage this run today. Thanks to all you wonderful, supportive friends on this forum - we can keep on running - let’s do this 😀🏃🏼‍♀️🏃‍♂️🏃🏼‍♀️🏃‍♂️🐌👍

[Frissels Graduate]

Well done. That’s my goal too ...

[Dreambird Graduate in reply to Frissels]

It was a goal I felt was not in my grasp yet. I had some real doubts last week about my ability to run - a couple of runs when I just had no energy and walked home after 10/12 mins of running - I was just disappointed in myself. But all the positive kicks I got from lots of people on this forum got me out there again and I ignored the negative gremlins sitting on my shoulder. My mind set today was just positive and I felt yes I can do this - I did it 🤩 and you will too. Keep on running 🏃🏼‍♀️👍✅

[Delgirl82]

Oh my goodness that’s amazing so proud of you. What an achievement 🏃‍♀️🎉🏃‍♀️🎉🏃‍♀️🎉 you are amazing.

[Dreambird Graduate in reply to Delgirl82]

Thank you so much - I’m just so chuffed - sort of amazed that yes I can do this 🏃🏼‍♀️🥳🤸🏻‍♂️✅. Can’t stop smiling 😀😀

[Hswaff Graduate]

Congratulations! Well done! I've just made it to 5k too, on my 5th consolidation run, after graduating 2 weeks ago. The support on here is great - Keep running!

[Dreambird Graduate in reply to Hswaff]

Yes the support is fantastic on here - congrats to you too 🥳 - it’s a great achievement 🏃🏼‍♀️👍🤩

[Tinytears60 Graduate]

That’s amazing!!! 👏👏👏🏃🏽‍♀️

Super chuffed for you too

Well done!

Enjoy the feeling of achievement!

[Dreambird Graduate in reply to Tinytears60]

Thank you - super happy 😆😆🏃🏼‍♀️

[Workingathome Graduate]

Fabulous! Well done 🏃‍♀️

[Dtay1978 Graduate]

Excellent! Well done 🙂

[Dreambird Graduate in reply to Dtay1978]

Thanks - I’m still buzzing 🤸🏻‍♂️🏃🏼‍♀️

[Thismumcan_run Graduate]

Awesome! Go you! 🎉

[Dreambird Graduate in reply to Thismumcan_run]

Thanks - it’s a great feeling 🏃🏼‍♀️👍

[SweatyHettie Graduate]

Brilliant !! 👏🏼👏🏼👏🏼💪🏻👍🏼🏃🏼‍♀️🎉feels so good to get there doesn’t it-well done!

[Dreambird Graduate in reply to SweatyHettie]

Oh yes - so good after my doubts last week. Felt so much better- as we say there are good days and bad days and this is one of those fantastic days 🏃🏼‍♀️🤩😆

[SweatyHettie Graduate in reply to Dreambird]

I’m so pleased for you! 🏃🏼‍♀️😊