W9 R3 I’m amazed!! Best feeling ever!!!

[Jorgging]

Got it!!!! Weird start because it was the first time using Strava App to record the run.

Beautiful sunny evening with a great temperature!!

Started quite fast and I thought a would struggle half way but I kept a good pace!

Surprised at the end with the time and the length!!! Unbeliable!!!

I will do my first Parkrun on Saturday!!! I’m finally ready!!! Thanks C25K!!! Best podcasts to learn to run from Potato to a Runner 🏃‍♂️

Unbeilable!!! 🥳😍

[Sandraj39 Graduate]

Congratulations on completing the programme - and what a final run! Great pace and I suspect you will smash that first parkrun at the weekend!🙂

You are so right about Couchto5k - it’s a great way to get in to running and believe me, if you are already hooked, then there are so many great adventures ahead! Good luck!🙂

[Jorgging Graduate in reply to Sandraj39]

Thanks for your words! Really I didn’t expect to do it below the 30min mark! I’m shocked in a good way🙂

Surely I will not stop here. The journey has already started and loving it!!

🏃🏻🏃‍♂️🏃‍♀️😊

[CBDB Ambassador]

woohoo!!! Well done! Sounds like you’ll have loads of fun in future parkruns! Woohoo! Congratulations!

[Jorgging Graduate]

Thanks for you kind support Very Much appreciated!! Now no runs utill Saturday my first parkrun. Hopefully by then the hips pain on both sides will subside.

Looking at the bright side of things Now!. Comon!!!!

Happy running everyone????

And loving it from the bottom of my heart😍

[Yesletsgo Administrator]

Congratulations Jorgging , what a run!

You can claim your shiny virtual new Graduate badge here: healthunlocked.com/couchto5...

Here's to your first Parkrun

[RiceAndPeas]

Excellent, that's graduating in fine style. Many congratulations, enjoy parkrun!

[00marks Graduate]

Congratulations on completing C25K!

[MintT Graduate]

Well done — enjoy your park run tomorrow

[T2runner Graduate]

Did you do your park run? Did my first today.

[Jorgging Graduate in reply to T2runner]

Yes I did!!!✌️And amazed by how many runners are out there!! Very well organised and I big thanks to the volunteers who make this happen every week!!!

As I said before, this just the start! I want more and more!!!!

My time 28:15s And 60 out of 126 runners

Isn’t it great!!!😊🥳