I graduated mid November covering 3.5k and the 5k distance seemed way out of my reach. Having run 3x per week since today I covered 5k and am thrilled. I am more excited about doing this than graduating.YES 5k. I have been wanting to do a park run but wanted to build up my stamina a bit first. This is the best Christmas present I could have asked for π not fast but steady
Consolidation run 5k: I graduated mid November... - Couch to 5K
Consolidation run 5k
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Slowry12
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8 Replies
β’
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IannodaTruffeMentor
Well done.
A major milestone.
Keep running, keep smiling.
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OldflossAdministratorGraduate
Steady is fine.. well done you
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boogie991Graduate
Great running!
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BluebirdrunnerGraduate
Yeah! That first 5k feels just brilliant doesn't it Slowry, until you have done it, it feels like such a long way, but once your stamina is there, you can do that extra bit and its amazing.π
Now you have a pb for 5k π..enjoy youe first Parkrun. xx
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Elfe5Graduate
Fantastic, well done. Also encouraging & inspiring thanks - my next goal is a park run. π
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