I graduated mid November covering 3.5k and the 5k distance seemed way out of my reach. Having run 3x per week since today I covered 5k and am thrilled. I am more excited about doing this than graduating.YES 5k. I have been wanting to do a park run but wanted to build up my stamina a bit first. This is the best Christmas present I could have asked for π not fast but steady
Consolidation run 5k: I graduated mid November... - Couch to 5K
Consolidation run 5k
Written by
Slowry12
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8 Replies
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IannodaTruffeMentor
Well done.
A major milestone.
Keep running, keep smiling.
OldflossAdministratorGraduate
Steady is fine.. well done you
boogie991Graduate
Great running!
BluebirdrunnerGraduate
Yeah! That first 5k feels just brilliant doesn't it Slowry, until you have done it, it feels like such a long way, but once your stamina is there, you can do that extra bit and its amazing.π
Now you have a pb for 5k π..enjoy youe first Parkrun. xx
Elfe5Graduate
Fantastic, well done. Also encouraging & inspiring thanks - my next goal is a park run. π
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