So happy! Thought I took it slower today, just enjoyed the run with my friend and her dog and we did it! First 5k in a pretty good time I feel, even carried on a bit - buzzing!
First 5k ✅: So happy! Thought I took it slower... - Couch to 5K
First 5k ✅
Written by
3Sud
Graduate
To view profiles and participate in discussions please or .
6 Replies
•
BowlingTGraduate
Well done sometimes it helps to just relax and have no expectations doesn’t it
OldflossAdministratorGraduate
Enjoyment is the thing 
Well done you!
AlMorrAmbassadorGraduate
Very good time and run for you, your friend and her dog, well done 😀 🏃🏾
JoggingbottomGraduate
Wow that’s amazing! Well done! 🏅
Busylady1Graduate
Great news, well done! 🎉
Dtay1978Graduate
Congrats 🥳
Not what you're looking for?
You may also like...
First 10k ✅
After many 5k consolidation runs, 24 and 3 per week, 120 kms in 8 weeks decided I would test out my...
First 5K
When I first started C25K I got overexcited and signed up for a local 5K. I thought that it would...
First 5k😁
Well i have done it!!! Consolidation run 3 and 5.1k in 43.16 at a pace of 8.25.
It was wet,...
First 5k!!
I've only gone and run 5K!!
I hadn't managed to fit three runs in last week with the heat and...
First 5K
Well I started running for first time in my 71 years of life last August. I had had a hip...
First 5k
First 5k
First 5k!!
