Hi fellow runners. I haven't posted in a while but after some concerns about falling short of 5k in 30 minutes I did my first organised 5k last Sunday and smashed it in 39:52. I gave myself a very realistic target of 45 minutes so am rather proud of myself. I kept a lovely steady pace in the heat and felt very comfortable. I loved the atmosphere and was quite proud of myself for going solo when there were so many groups but billy no mates here just plugged her ears in and off I went...... I am now looking for my next one
First 5k!!: Hi fellow runners. I haven't posted... - Couch to 5K
Aah thanks all for your responses. It's all you lovely fellow runners that inspire me everyday to carry on. I truly love this new found hobby/way of life and can't believe I have not done it sooner. I always used my knees and SIJ problems as the excuse but little did I know that by training properly those issues have actually improved!!
Happy Running all xx