I did It, I ran for 30 minutes!! Never would have dreamed it was possible a few months back. It was a very gusty run but I thoroughly enjoyed it. So happy! I was a bit of a numpty though, wondered why I was getting no prompts from the C25K app. Turns out I'd paused the app by accident as I put my phone in my pocket. Luckily I had Runkeeper going too......doh!
W9R1 in the bag! : I did It, I ran for 3... - Couch to 5K
W9R1 in the bag!
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Mand102Graduate
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Mand102
Graduate
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![SuperMouse profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
SuperMouseGraduate
Brilliant! Well done! Technology pah!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Ohhh getting so close now... the podium waits
![mergirl101 profile image](https://images.hu-production.be/avatars/0650d287cedab4d98afcbd09cb2b0855_small@2x_100x100.jpg)
mergirl101Graduate
Woohoo! Well done, and looks like a great pace too! Only two to go! 🏃♀️🏃♀️🥁🍾
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
BluebirdrunnerGraduate
Great work Mand...its brilliant isn't it...two more runs until you Graduate😊
Good luck and enjoy!😊x
![lexi6 profile image](https://images.hu-production.be/avatars/d513d2e31f0761cc83600078bf277811_small@2x_100x100.jpg)
lexi6Graduate
Yay! Well done and what a Speed Queen! brilliant time. Nearly there.
Well done (W2R1.. a long way to go)
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