YES YES YES!! Completed WK3 this morning and I feel amazing!!
Up and out at 7am, I think I've found my perfect running time, this was by far my most enjoyable run to date!! Just Mr Smooth, my running tunes, Mother Nature and me and that is all I needed this morning.
I have to say this was my most enjoyable run to date and I was a little sad when it was all over ๐
To all the newbies out there, please please stick with the C25K programme as I am living proof that it works!!
Keep on running peeps ๐๐ปโโ๏ธ๐๐ผ
The sunrise that welcomed me when I turned the corner in my local country park ๐ ๐ฎ