week 7 run 1: Second attempt at this one... - Couch to 5K

Couch to 5K

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week 7 run 1

rosie2shoes profile image
rosie2shoesGraduate
4 Replies

Second attempt at this one..completed it and it went ok apart from a wifi fail! Proud to have run for 25 mins !

Thinks I have learnt thus far.

1.Listen to your body.

2.People aren't laughing/mocking you..I now see people on my run who give encouragement and wave as I pass them.

3.You are never too old or too fat.

4.You will feel fantastic inside and out .

Go for it...

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rosie2shoes profile image
rosie2shoes
Graduate
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4 Replies
Jools2020 profile image
Jools2020Graduate

Yesss well done! 25 minutes running should make you proud! Now you get to do it again - twice 😀 Good luck! Sounds like you’ve got it covered 🏃‍♀️🏃‍♀️🏃‍♀️👏👏👏

rosie2shoes profile image
rosie2shoesGraduate in reply to Jools2020

Thank you x

BowlingT profile image
BowlingTGraduate

Well done! That’s fabulous !

Fantastic rosie2shoes, keep going, running is a great teacher 🤗

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