This is amazing. SOOO PROUD of myself. I have just finished W9R3. When I started I didn’t tell anyone until w4 as I didn’t know if I could manage it. I am definitely stronger, physically and emotionally. I love running!! Thank you so much to Joeys86 who has been a brilliant virtual running buddy, really helped to get me out there when it was tough. And thank you to everyone who posts, and the admins, I read a lot on this forum and have picked up lots of hints.
I AM A RUNNER 🏃♀️
You are a Runner!! Well done💐💐💐💐😊.
How exciting to think what you can do when you keep at it.
WELL DONE!!🥳 absolutely brilliant!! It’s a fantastic programme, I can’t believe how well it works- and once again well done on graduating!😃
You have absolutely smashed it! Really proud of us both.
I’ve noticed such a difference with my mental health because of this. A run really helps to clear my head.
Onto consolidation runs now ☺️.
Have a brilliant weekend 🥳
You are a runner, congratulations on graduating from C25K 🎓 🏃🏾 now go and celebrate your wonderful achievement 🏃🏾 👍 🎓
Congratulations!! 🏃♀️👩🏻🎓💐🎉
You missed out the word awesome!
You’re an awesome runner! 👏👏👏👏
Well done! Such an achievement 🏆 🎓
Celebrations this weekend for sure!
Thank you, I never thought of awesome!! You’ll be there soon!
Congratulations!!! What an incredible achievement, you should be really proud of yourself! I haven't told anyone other than my kids that I am doing it either as really didn't believe I ever could! You are now officially a runner - how exciting!
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
GRADUATE! 🧡🧡🧡🧡🧡🧡
<<<<<<<<<<GRADUATION!!!!>>>>>>>>>>
Graduated 🏃♀️🎉😉😁
🏆🤩🎉Graduated!🎉🤩🏆
