Run in the rain to finish the week, makes me feel like a kid againπ, usual discomfort for the final run of the week but after the 2 day break which seems to make all the difference Iβll be good to go il a level again. Booked myself in for a gait analysis next week before the big runs kick in as I have flat feet, last time I tried this around 5 years ago I gave up at week 5 just want to make sure I get everything right as Iβm really enjoying it....
Week 3 done! (ππ»π§): Run in the rain to finish... - Couch to 5K
Week 3 done! (ππ»π§)
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Garysmith
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linda9389Graduate
Well done! Running in the rain is unexpected fun isn't it π. New shoes sounds like a good plan, apart from the obvious injury prevention benefits it will lock you in to looking for a return on your financial investment. Great strategy π
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