I got the “nod and smile” approval!: So I... - Couch to 5K

Couch to 5K

134,189 members159,536 posts

I got the “nod and smile” approval!

pegasus2512 profile image
pegasus2512Graduate
7 Replies

So I completed my wk8r1 tonight and I decided to run on the main road near where I live as I have avoided main roads up to now as I was paranoid about being a big bloke jogging along however tonight I ran past three other runners and all gave me a nod and a smile. Seems daft but it felt like it was unofficial approval from them. Doesn’t this sound daft? Up to now I felt that I’m just a want to be runner however I do feel that albeit running slow (I only cover 2.5miles in 35 minutes ) I am running three times a week. Daft but feels good.

Written by
pegasus2512 profile image
pegasus2512
Graduate
To view profiles and participate in discussions please or .
7 Replies
Jamicharla profile image
JamicharlaGraduate

This doesnt sound daft at all! Its only natural to feel a little self conscious to start with! Really good to hear you got those supportive nods though! Its the small things that help!

I have recently experienced the nod and smile too and it felt wonderful! 😃 I have never been able to run before and will hopefully ‘graduate’ this week 🏃🏻‍♀️

pegasus2512 profile image
pegasus2512Graduate in reply to

Feels great doesn’t it? And Brilliant! Good luck and well done

Dmc33 profile image
Dmc33Graduate

Yes! The nod and smile is my favourite. I was too nervous to look anyone in the eye at the beginning of the program and now I nod at everyone just to get that moment of connection. Doesn't always work obviously but it is nice to get a but of stranger solidarity in these weird times

Oldgirlruns profile image
OldgirlrunsGraduate

Not daft at all Pegasus! It doesn’t matter how fast or slow you run as long as you’re out there doing it! So well done you!

5kstarter profile image
5kstarterGraduate

I smile and wave at everyone so they have little choice but to acknowledge! 😂 Maybe someone has gone home thinking they have my “approval”? It’s a weird thought but kinda nice - if they see us running past them why would they think of us as anything other than a runner ?(even if we are walking when we get round the next bend!)

Let’s fake it til we make it!

pegasus2512 profile image
pegasus2512Graduate in reply to5kstarter

Love this “fake it TIL we make it”!😂😂

Not what you're looking for?

You may also like...

Got my first nod from a REAL runner!

I ran my week 7.2 this morning and managed a respectable 5K in 32'26 (according to Endomondo) so...
danzargo profile image
Graduate

The dreaded week 5 run 3.......I only went and did it!

Ok, what can I say, you were all right, trust in Laura and the programme..... I was all set to...
nicolaclaire profile image

My week 4 blog - r1 and I missed the last minute

Well after much deliberating in bed about it - I finally got off my arse and did wk4r1. I...
mirandababes profile image

What have I got Lose - Rough night

Well W1R3 tonight. Last night and tonight my hubby the came out with me (he is in training for his...
Velveteen86 profile image

Best 10.5 k yet- and finally got the cold running gear sorted

I have really struggled with adapting to the colder air. My legs have been cold making it difficult...
suzybenj profile image
Graduate

Moderation team

See all
Yesletsgo profile image
YesletsgoAdministrator
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.