Well I did it but gosh my legs felt like someone had put lead in them. I hope that doesn’t happen on Thursday for my long run of the week. 😱
W6R2 done! : Well I did it but gosh my legs felt... - Couch to 5K
W6R2 done!
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SJ60
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linda9389Graduate
Some days are just like that! Take it slow and steady and relax. The long continuous runs will allow you to find your natural rhythm and, in many ways, are easier than the stop start of the intervals. Good luck. You've done the hardest bits already👍
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