Hi Runners
Just completed my first 30 mins whoop whoop! Week9 Run1. Very windy but I was determined. When Jo said 60seconds left you can do a sprint if you feel like it, I thought RIGHT! I’ve not had the energy to do that yet on my runs, so off I went. My head was obviously braver than my body and I was a bumbling mess of mass moving forward in a very uncoordinated way going hardly any faster than before. I thought I must have looked like a tarantula 🕷with dislocated legs on a treadmill. The thought gave me the giggles. Ah well onwards and upwards. Keep at it lovelies 💜