Thunderstorms caused a four day gap so I feared I'd struggle but I finished with a little sprint!! This 50+ pudding has graduated!! Yay!! Back at weeks 4/5 I didn't imagine running for 30 min, if I can do it so can you ππββοΈπ
Omg I've finished!! : Thunderstorms caused a... - Couch to 5K
Omg I've finished!!



Fantastic. You're an inspiration to have completed it. It has given this 60 something, something to aim for now!

Congratulations on completing run 3 of week 9 and graduating from C25K π ππΎ π
To get your graduation badge and the word GRADUATE π next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated π ππΎ
Now go and celebrate your wonderful achievement. π ππΎ π
Thank you! Unfortunately for some reason my phone freezes up every time I try to reply to the pinned post for June graduates. Tried several times. Never mind! I know I'm a graduate π

Congratulations

Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.

Yay! ππΌππΌππΌπͺπ»ππΌββοΈπββοΈππ₯³ππΌππgreat achievement, well done, time to celebrate!

Yay, well done,ππΎ isn't it amazing, aren't we all amazing ππββοΈππ₯

Congratulations 50+ pudding π love it......itβs such a great feeling to graduate, well done you....youβll find yourself smiling all day ππ»ππ»ππ

Brilliant! You and I must have graduated at about the same time this morning! Congratulations!

Congrats π₯³