wk 9, run 3......... and I've finished - Couch to 5K

Couch to 5K

132,665 members β€’ 158,714 posts

wk 9, run 3......... and I've finished

Nathan80 profile image
Nathan80Graduate
β€’12 Replies

Just feeling very proud of myself, completed the c25k programme this morning and feel great. Didn't manage to run 5km but a solid 4km in 35mins so still chuffed to bits. I'm planning to run my first Parkrun on Saturday and hope to move on to a 10km programme in the coming months. It has been great reading everyone's posts over the past few months - knowing that a lot of my own worries and anxieties were mirrored by others on the programme gave me the determination to carry on and to get to this point today where I feel this massive sense of achievement and satisfaction. πŸ€“πŸƒπŸ»πŸ‘ŸπŸ‘ŸπŸ˜œ thanks again everyone.

Written by
Nathan80 profile image
Nathan80
Graduate
To view profiles and participate in discussions please or .
12 Replies
β€’

Congratulations ! Hope you enjoy your parkrun on Saturday, it's my favourite running activity..

Titch121 profile image
Titch121

Well done Nathan80 Enjoy your first park run on Saturday.

Ullyrunner profile image
UllyrunnerGraduate

Congratulations! I hope you are feeling really proud today!

poppypug profile image
poppypugGraduate

Many Congratulations to you Nathan on a fantastic achievement !

Enjoy your parkrun on Saturday, they are brilliant ! :-) xxx

Millsie-J profile image
Millsie-JGraduate

Fantastic achievement, great news. Happy running πŸ˜ƒπŸƒπŸ»

melly4012 profile image
melly4012Graduate

Congratulations to you! You deserve to feel proud of yourself. Graduation badge looks great! :)

McFitty profile image
McFittyGraduate

OOh another shiny badge! Massive congratulations Nathan80 ! I bet you feel like the cat that gor the cream. It's a wonderful, wonderful feeling isn't it? Bask in the glory and enjoy your parkrun. Really, well done!

Beccym profile image
BeccymGraduate

Fantastic job.

Nathan80 profile image
Nathan80Graduate

Thanks everybody - that little badge looks good doesn't it 😏😏 looking forward to Saturday and then carrying on with the running. Once you get the bug you really just want to carry on improving am looking at increasing my running distance to reach the 5 km mark and then who knows where my trainers will take me next πŸƒπŸ»πŸ‘ŸπŸ‘ŸπŸƒπŸ»πŸ€“

TessHardy profile image
TessHardyGraduate

Well done!!

mariamc67 profile image
mariamc67Graduate

Congratulations! πŸ˜†

lightweightkate profile image
lightweightkateGraduate

Congrats Nathan80 that badge is looking good - what a great feeling. enjoy your Parkrun and the next steps of your journey :-)

You may also like...

I've done it wk 9 run 3 completed

completed wk 9 run 3 yesterday morning Saturday, in sunny Turkey, albiet a week and a half later...

Week 9 Run 3 ❀️ FINISHED!

with some of my running antics πŸ˜‚ I have seriously loved every minute of the C25K programme. None...

Week 9 run 3 finished!!!☺️

commit to running 3x week and work towards running 5km, then I'm planning to do a park run in...

Wk 9 Run 3 - Graduation Run

I have achieved so much and super proud to have completed this programme even though I haven’t...

Week 9 Run 3 - Finished!!!!!

but here I am shouting it from the rooftops! Last run completed this morning and didn't struggle...