W8R1 - phew

[Tap_per]

That was a long final 5 minutes! But it's done 💪 The toxic 10 was closer to a toxic 5 so that was great.

Also, this is the beginning of making myself into a morning runner. It was so nice and quiet mostly only other joggers out.

[Whippetywhip Graduate]

Haven't run in the morning yet, sounds like a food idea. Well done on your run!

[Tap_per in reply to Whippetywhip]

Thanks Many people swear by morning runs but I'm naturally a night owl, however I was finding getting motivation in the evening increasingly harder. Just need to make sure I get an early night before run days

[Cmoi Graduate]

Well done! W8 R1 for me too this morning. Finished tired, especially as I now have to run uphill at the end, whichever route I choose. However endorphins kicked in just after I got home and I'm still buzzing 90 minutes later!

[Tap_per in reply to Cmoi]

Well done to you too 🙂 I had a bit of an uphill towards the end too but so worth it, such a buzz!

[Thismumcan_run Graduate]

Love a morning run! Well done on your first run of week 8

[Tap_per in reply to Thismumcan_run]

It was so nice, just need to make sure I keep getting early nights! Thanks, cant quite believe it!