So chuffed that I have made it to this point, kept it slooooow so I managed the 28 minutes. I was starting to think that the app had crashed in the last 5 minutes expecting Laura to say 60 seconds left, instead it was you can slow down now!
W8R1 ✅: So chuffed that I have made it to this... - Couch to 5K
W8R1 ✅
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Allymally1
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OldgirlrunsGraduate
Well done Allymally - not far to go now!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Just super! Relax into the lovely long runs..your newly forming running legs are clearly finding their happy pace now
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Keeping it slow is what will get you to the end of the run. Well done you 😊
![Jazzyrunner profile image](https://images.hu-production.be/avatars/15e56b384d17e33d98885db2e7c7a9a1_small@2x_100x100.jpg)
JazzyrunnerGraduate
Perfect, you obviously got the pace right, enjoy the next two exciting weeks!
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AnnieappleAdministratorGraduate
W8&9 are the best! Enjoy you are so close to the finish line!! Well done👍👏
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