Yay!!! Felt the fear and did it anyway! Literally writing this on my cool down walk home! After all the fab support on here yesterday I couldn’t not give it a go!
Legs are like jelly, am a sweaty mess and I found it hard, but I won’t be giving up cos this after feeling is fab! I RAN FOR 8 MINUTES!! Am four stone overweight, 45 years old and realise it’s never too late! Xxx