Well, after 10 weeks on Furlough, & a 🐷 of a first week back, soaked on my commute to the point, I’ve spent more time wet than dry, I had an enjoyable run tonight!
5k is Starting to feel comfortable now! Ran my 2nd Fastest 2 mile, 1 mile & 5k!
Thanks Emily! I’ve taken to it a lot better than I thought I would & enjoying the challenge! I came into it with a bit of cardio fitness which has definitely helped me! Hope your enjoying it!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.