Consolidation Run 1 done!: Has taken me a few... - Couch to 5K

Couch to 5K

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Consolidation Run 1 done!

Bloomsbury22 profile image
Bloomsbury22Graduate
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Has taken me a few extra days to get back out there (good old asthma), and today felt really tough, but just checked my run analysis and three personal bests for my 1k, 1 mile and 2 mile, and my pace is 20 seconds faster...πŸ™€!!! The lesson learned is I am obviously pushing myself and am getting a bit better each run, even if it doesn’t feel like it at the time. Who knew? Obviously not me! 😹 Checking back my pace has got better every single one of my 30 mins runs, a good five to ten seconds faster pace each run. πŸ™Œ Going to be a while yet until I get to the magic 5k in 30 mins but am def going in the right direction. πŸ‘πŸ‘πŸ‘

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Bloomsbury22 profile image
Bloomsbury22
Graduate
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7 Replies
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ojjah profile image
ojjahGraduate

Well done! Keep it going :)

Bloomsbury22 profile image
Bloomsbury22Graduate in reply to ojjah

Thank you!

JeanneMary profile image
JeanneMaryGraduate

That's brilliant - so satisfying to see the gradual improvement in the stats.

Bloomsbury22 profile image
Bloomsbury22Graduate in reply to JeanneMary

I know! Really perked me up seeing that! πŸ‘

Bloomsbury22 profile image
Bloomsbury22Graduate

Ha! πŸ™ŒπŸ™ŒπŸ™Œ

Nervousrunner profile image
NervousrunnerGraduate

We can overcome our asthma. Such a great satisfaction, when we get out there and boss it. πŸ‘Š...well done you 😊

Bloomsbury22 profile image
Bloomsbury22Graduate in reply to Nervousrunner

We can indeed! Thank you!

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