Consolidation Run 7 ✅

More Mind over Matter, today! Still managed over 5k, again but it didn’t feel great! I think the heavy first week back at work has taken its toll!

Onwards & upwards! Still smiling! 😁

[Hidden]

Thank you! Come for a run, anytime! I don’t do anything special! I think my Yorkshire stubbornness gets me through, sometimes, definitely today! 💪

[Hidden]

I’ve signed up for Park run, whenever that will be! I have been running with my daughter, but always leave her for dust! 😂 I know what you mean about re-assessing!

[Hidden]

Ha ha! You’ll deffo have to do it, now! 💰

[Hidden]

Absolutely! It would break my heart to throw away £14! 😂

[Dolphin-Girl]

I hope it gets easier as you get into schedule...

Congrats!!!

[Hidden in reply to Dolphin-Girl]

Hi Dolphin-Girl. I have my good & bad runs! I’m sure you have too! I wouldn’t say it gets easier! It does get more enjoyable! It’s a great way of unloading any stress! I cycle a lot! I have a hill I have to climb every day on my commute home! It always sucks, but I always give a little smile when I get to the top! Well done on your journey so far! You’ll be graduating, soon! You’ve got this! 💪

[Dolphin-Girl in reply to Hidden]

Thanks... I hope to see mental health benefits too

[Hidden in reply to Dolphin-Girl]

You definitely will! I’ve seen a lot of posts on here from people going through tough times, saying this whole experience has been positive! Good luck! 🍀

[Dolphin-Girl in reply to Hidden]

It's good that I'm keeping up with it! In and of itself I haven't yet seen any benefits. But I have more stamina!

[Hidden in reply to Dolphin-Girl]

Your stamina will improve week on week! Hopefully you’ll feel improvements in other areas of your life too! Keep smiling!