Consolidation Run 3 ✅ : First Early Evening run... - Couch to 5K

Couch to 5K

134,112 members159,473 posts

Consolidation Run 3 ✅

7 Replies

First Early Evening run in preparation for returning to work on Monday! I don’t know if it was just in my head that it felt different!, but managed over 5k again, so happy with that! It’s been quite windy & wet here, today, glad I left it till later in the day!

Enjoy the rest of your weekend, folks!

7 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Excellent run for you today, you probably ran a sub 30 minute 5k although the moving time was 7 seconds over, have a look at the split time, that's probably is 29.? well done. 😊 🏃🏾

in reply toAlMorr

Thank you! I feel comfortable at 5k! I’ll consolidate for maybe another 2 weeks, then start slowly increasing my distance!

AlMorr profile image
AlMorrAmbassadorGraduate in reply to

👍

MMP175 profile image
MMP175Graduate

Well done. Good luck for work on Monday and I hope you manage to keep running

in reply toMMP175

Thank you!

emilyb95 profile image
emilyb95Graduate

Well done! This is a great run, really fast too!

in reply toemilyb95

Thank you, emilyb95 Well done on your Consolidation run! 👏

Not what you're looking for?

You may also like...

Consolidation Run 3

Aching back rested yesterday and all good this morning for my third consolidation run! Set off at...
Jools2020 profile image
Graduate

Consolidation run 3

My turn to do the ponies this morning and as the temp was due to soar thought I would give this...
Jogunlikely profile image
Graduate

Consolidation Run 3 🌞🥊🏃🏼‍♀️

So after a good few runs where everything went well and came together, I guess it was about time...
LauraRuns profile image
Graduate

Consolidation run 3

Done ✅ I went out without real drive, just because I felt I had to 🤷‍♀️ Have not been feeling the...
PhoebeJane profile image
Graduate

Consolidation run 3

Didnt manage my run 3 yesterday let alone the 3 miles I promised myself.☹ Yet again found myself so...
doggytail profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.