Week 9 Run 3 - DONE πŸ†πŸŽ‰: I’ve only gone and... - Couch to 5K

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Week 9 Run 3 - DONE πŸ†πŸŽ‰

Loloruns profile image
LolorunsGraduate
β€’5 Replies

I’ve only gone and done it! After a blip on my last attempt at W9R3 earlier this week, I felt deflated. But after lots of super helpful advice and encouragement on here, I gave myself 4 days rest, slowed it riiiight down and told myself it’s just another run - not the big final run of the programme. And I did it! It was hard, and I wanted to stop halfway, but I pushed through and now feel over the moon! Onto the consolidation runs now... πŸƒπŸΌβ€β™€οΈ

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Loloruns profile image
Loloruns
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5 Replies
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Blossom- profile image
Blossom-Graduate

Well done! I finished this morning too - not bad for a nigh on 66 yr old. It's amazing we can do thisπŸ˜€

Deetermined profile image
DeeterminedGraduateβ€’ in reply toBlossom-

Congratulations, Blossom, well done! πŸŽ‰

Frosk profile image
FroskGraduateβ€’ in reply toBlossom-

Well done. Me too!!! Let’s here it for the 66 year olds πŸ₯³

Deetermined profile image
DeeterminedGraduate

Amazing, congratulations!!! πŸŽ‰

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on graduating from C25K, now go and celebrate your wonderful achievement πŸƒπŸΎ πŸ‘ πŸŽ“

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