Iβve only gone and done it! After a blip on my last attempt at W9R3 earlier this week, I felt deflated. But after lots of super helpful advice and encouragement on here, I gave myself 4 days rest, slowed it riiiight down and told myself itβs just another run - not the big final run of the programme. And I did it! It was hard, and I wanted to stop halfway, but I pushed through and now feel over the moon! Onto the consolidation runs now... ππΌββοΈ
Week 9 Run 3 - DONE ππ: Iβve only gone and... - Couch to 5K
Week 9 Run 3 - DONE ππ
Written by
Loloruns
Graduate
To view profiles and participate in discussions please or .
5 Replies
β’
Blossom-Graduate
Well done! I finished this morning too - not bad for a nigh on 66 yr old. It's amazing we can do thisπ
DeeterminedGraduate
Amazing, congratulations!!! π
AlMorrAmbassadorGraduate
Congratulations on graduating from C25K, now go and celebrate your wonderful achievement ππΎ π π
Not what you're looking for?
You may also like...
Week 9 run 3 done !
Whoahhoh! After a week of niggling knee issues and a cold, I've finally got out there this morning...
Week 9, Run 3 - done!!!!!
Yay, I'm so excited this morning. After hurting my ankle at the beginning of the week I didn't know...
Week 9, Run 3 - DONE!!! π₯³
At about 08:40 this morning and two months after I started on 01 August, I finished the third run...
OMG Week 9, Run 3 Done
Feeling very proud of myself today. Background story, as a child/teenager I absolutely hated...
Week 9 run 3.....done !!!!!!
I have completed my last run of week 9 and I am over the moon.
I wasnβt sure I would make it to the...