Wow- I never thought I’d be writing this but I have just finished C25K, I am so so proud of how far I’ve come, and I am also pleased to say I have now lost 1stone and 7 pounds since the beginning of the challenge!
Does anyone have any tips on where to go from here? 💪🏻🙌🏻
👏👏👏👏🎊🎊🎊🎉🎉🎉🎉🥳🎓
Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
Brilliant! Well done you on completing C25K & your weight loss. 👏👏👏🏆🏅🎓
I did it, I did it, I did it! Wk5 Run 3 ☺
I did it! I actually did it!?! 
W9r3: I did it! I did it! I did it! I did it! I did it! AND I did 5k!!!!!
I did it🎉🎉🎉
I did it!
