Beautiful morning out at 5.15am...not too bad...kept it slow and steady as per advice. Speeded up for the last minute and could have carried on. The first 5 minutes were the worst but just thought about other things instead of running as Jo Whiley advised 🏃🏽♀️
Week 6 Run 1 ✅: Beautiful morning out at 5.15am... - Couch to 5K
Week 6 Run 1 ✅
Written by
Westie4
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
Thismumcan_runGraduate
Can’t beat a sunny early morning run before the world comes to life!
Well done on completing r1 of wk6. I just completed mine this morning too.
Not what you're looking for?
You may also like...
Week 6 Run 1 🏃♀️😊
previous run did not exist. It worked and I had no problem.
I kept everything slow and steady, as...
Week 6, run 1 + a bit
through run 1 of week 6?!
Spend most of it on the phone. Mine went off on the first 5 minute part...
Week 6 run 1 in the bag!😄
the last 5 minute run, that for some reason I decided to keep going for an extra couple of...
Week 6 - Run 1 - in the bag!
back to intervals can catch you out after the 20 minute run of week 5.
It went a little...
Week 6, Run 1 - Done!!
my 8 minute run. I wasn't feeling too out of breathe and my legs weren't hurting.
The last minute...
Why is week 6 run 1 such hard work
Week 6 run 1 found it hard
Week 6 Run 1 done but very tough 
Week 6 run 1 - slow but done ✅ 
Week 6 Run 1 Found tough
