Iβve done it, final run of C25K completed and honestly if I can do it, anyone can!! From struggling to run for 60 seconds I am honestly amazed to be running for 30 mins and feeling like I could have a little more to give too!! Just wanted to say what a fantastic, positive, supportive forum this is ππ To read everyoneβs posts and know youβre not on your own as a 52 year old, slightly overweight menopausal, unfit non runner and for everyone to be so non-judgmental has really helped me through!! Nothing compares to that first time running for 20 mins solid πππ»ββοΈAnyone would think Iβd run a marathon πππ Iβve got the bug now, feeling fitter and fantastic mental health!! Iβm going to bore all my friends now who keep saying βI could never run!!β ππ ππ»ββοΈπππ»ββοΈπππ»ββοΈπ
Whoop ππΌ whoop ππΌ!!! : Iβve done it, final... - Couch to 5K
Whoop ππΌ whoop ππΌ!!!
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Leaf65Graduate
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Leaf65
Graduate
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![Cuppa242 profile image](https://images.hu-production.be/avatars/e00b642a99dc5b9050bad1dd2bbc626f_small@2x_100x100.jpg)
Cuppa242Graduate
Well done you! Itβs an amazing feeling! I completed it this morning too....
That's Amazing and you've completely inspired meπ₯°π₯°. Enjoy the glory ππππ π€©π€
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QuackquackquackGraduate
Well done itβs a great feeling, just done the same. The hottest Iβve run in. Hoping to keep it going but back to work mon
Well done again.
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SandraY1Graduate
ππππππππππππ₯³π
Go girlπππ₯πͺπx fellow meno girl x
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IannodaTruffeMentor
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
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Dtay1978Graduate
Congrats π₯³
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