Whoop 🙌🏼 whoop 🙌🏼!!!

[Leaf65]

I’ve done it, final run of C25K completed and honestly if I can do it, anyone can!! From struggling to run for 60 seconds I am honestly amazed to be running for 30 mins and feeling like I could have a little more to give too!! Just wanted to say what a fantastic, positive, supportive forum this is 💕💕 To read everyone’s posts and know you’re not on your own as a 52 year old, slightly overweight menopausal, unfit non runner and for everyone to be so non-judgmental has really helped me through!! Nothing compares to that first time running for 20 mins solid 😂🏃🏻‍♀️Anyone would think I’d run a marathon 😂😂😂 I’ve got the bug now, feeling fitter and fantastic mental health!! I’m going to bore all my friends now who keep saying ‘I could never run!!’ 😂😂 🏃🏻‍♀️💕🏃🏻‍♀️💕🏃🏻‍♀️💕

[Cuppa242 Graduate]

Well done you! It’s an amazing feeling! I completed it this morning too....

[Leaf65 Graduate in reply to Cuppa242]

That’s brilliant!!! Well done you! Xx

[LeanneRob]

That's Amazing and you've completely inspired me🥰🥰. Enjoy the glory 🎊👏🎉🏃 🤩🤗

[Leaf65 Graduate in reply to LeanneRob]

Go for it!! Xxx

[Quackquackquack Graduate]

Well done it’s a great feeling, just done the same. The hottest I’ve run in. Hoping to keep it going but back to work mon

Well done again.

[Leaf65 Graduate in reply to Quackquackquack]

Brilliant!! Well done you! Yes, have to keep that feeling going now, I don’t want to give up, working from home definitely pushed me to go for it. I downloaded the app at Christmas 😂😂 keep running 🏃🏻‍♀️!! Xxx

[SandraY1 Graduate]

👏👏👏🎉🎉🎉🎉🎊🎊🎊🎊🥳🎓

[Leaf65 Graduate in reply to SandraY1]

Xxx

[freespirit71]

Go girl🙌🏆🥇💪🌈x fellow meno girl x

[Leaf65 Graduate in reply to freespirit71]

It’s been my cure!! Hope it works for you too xxx I was booked in at the docs to ask for HRT, it was cancelled due to lockdown, now all my symptoms have gone! Good luck to you too! Xxx 😘

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[Leaf65 Graduate in reply to IannodaTruffe]

Thank you 😊 xxx

[Dtay1978 Graduate]

Congrats 🥳