Couch to 5K
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Whoop, Whoop!!

That's 2 good runs out of 2! After month's of struggling with running continuously I did 3 miles on Saturday and 5 miles tonight (in 53 mins)....so HAPPY!!!!!!!!!!!

Tonight's run with the running club was part of the winter handicap series (slow runners do 5 miles and faster ones 6 miles) and with the handicap the aim is everyone finishes around the similar time. Found it tough but I did it non stop..sod the time...NON STOP. Yay!!!! As you can tell I am really happy and just wanted to share with my running buddies.

For those that are struggling, keep on going you will come out the other side and those good runs will come back (I am proof of that!). For everyone...happy running!!!! x

12 Replies
oldestnewest

Happy days! Well done Ali

:-D

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Good news have faith in yourself Ali, well done for those great runs.

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Well done - I'm in awe!

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Well done you, hard work pays off. excellent job, see, you just need to have faith

James

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sounds like you are smiling from ear to ear :)

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I still am. I think this is one of proudest running moments (along with graduating, doing 5k) but feels like the toughest achievement!

Hope the run of good runs continues!! X

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Well done Ali! Great stuff! X

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Oh, really well done ! Hurrah for you :-)

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Fantastic! Well done you!

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Brilliant, sounds like you've cracked it for those long runs, AliB! Well done.

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Wooohooo - Gives me inspiration. 5 miles is fantastic!

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But getting a bit worried about today's muddy 3 miles! Hope the run stays away till post park run

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