Well what can I say sooo pleased π what will I do now ......?? I would say Iβve had some tough runs problems with breathing and heavy legs but all solved after very helpful advice I received on here . Iβm confident I can run for 30mins and itβs all down to c25k . Anyone thinking they canβt do it just battle on you will get there . Find your pace however slow you think it is your still running! Iβm certainly not the fastest so if I can do it anyone can !! Many thanks ....... whoop whoop Iβve done it π π πββοΈ ππππ°πΎ
Whoop whoop Amazed W9r3 Done!!: Well what can I... - Couch to 5K
Whoop whoop Amazed W9r3 Done!!
![445600 profile image](https://images.hu-production.be/avatars/f40256aa0e1357cd365bc241a125bb2a_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_1a1e04399fdc466cbe5e59016d4a5a6f_637552286642211737.jpg)
![445600 profile image](https://images.hu-production.be/avatars/f40256aa0e1357cd365bc241a125bb2a_small@2x_100x100.jpg)
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Whoop whooop, you just done it, a massive congrats to you 445600 on graduating from C25K, well done, to get your graduation badge and the word GRADUATE π next to your username leave a message in the pinned posts on the right side of the healthunlocked April graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated, now go and celebrate your wonderful achievement with π· ππΎ π π
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Congratulations and Huge....Well Done!!
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
To get your Graduate Badge leave a message at this monthβs Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...
Keep running, keep smiling.
![Elbow76 profile image](https://images.hu-production.be/avatars/6783c272a6114a098c803c53e5cf2151_small@2x_100x100.jpg)
Well done to you πππ
Brilliant news. Massive well done to you ππππππππππππππΈππΈ
![445600 profile image](https://images.hu-production.be/avatars/f40256aa0e1357cd365bc241a125bb2a_small@2x_100x100.jpg)
Thank you very much π
![Frenc profile image](https://images.hu-production.be/avatars/2209a06b49c2fd2780f22b689ce0b832_small@2x_100x100.jpg)
Whoop π whoop! Well done you, what an achievement. πππππ
![445600 profile image](https://images.hu-production.be/avatars/f40256aa0e1357cd365bc241a125bb2a_small@2x_100x100.jpg)
Thanks π€©
That's fab...well done. I recently completed mine. It's a great feeling & a huge achievement. πποΈπ
![CS51LOL profile image](https://images.hu-production.be/avatars/a73128684a7b4a00a9408ed5920a2ed6_small@2x_100x100.jpg)
Well done its a great feeling completing couch to 5k .
![Discoveryofwitches profile image](https://images.hu-production.be/avatars/ad52fed805d8b32663609c9ec51b91e8_small@2x_100x100.jpg)
Well done, I graduated last week itβs a great feeling!!!! πββοΈπββοΈπ
![445600 profile image](https://images.hu-production.be/avatars/f40256aa0e1357cd365bc241a125bb2a_small@2x_100x100.jpg)
Well done ! ππWhat are you doing now as regards to your runs