Whoop whoop Amazed W9r3 Done!!: Well what can I... - Couch to 5K

Couch to 5K

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Whoop whoop Amazed W9r3 Done!!

445600 profile image
445600Graduate
β€’22 Replies

Well what can I say sooo pleased πŸ˜€ what will I do now ......?? I would say I’ve had some tough runs problems with breathing and heavy legs but all solved after very helpful advice I received on here . I’m confident I can run for 30mins and it’s all down to c25k . Anyone thinking they can’t do it just battle on you will get there . Find your pace however slow you think it is your still running! I’m certainly not the fastest so if I can do it anyone can !! Many thanks ....... whoop whoop I’ve done it πŸ™Œ πŸ… πŸƒβ€β™€οΈ πŸ˜πŸ‘πŸ‘ŸπŸ°πŸΎ

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445600 profile image
445600
Graduate
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22 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Whoop whooop, you just done it, a massive congrats to you 445600 on graduating from C25K, well done, to get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message in the pinned posts on the right side of the healthunlocked April graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated, now go and celebrate your wonderful achievement with 🍷 πŸƒπŸΎ πŸ‘ πŸŽ“

445600 profile image
445600Graduateβ€’ in reply toAlMorr

Many thanks 🀩

Oldfloss profile image
OldflossAdministratorGraduate

Congratulations and Huge....Well Done!!

445600 profile image
445600Graduateβ€’ in reply toOldfloss

Thank you !! Happy πŸ˜ƒ

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.

445600 profile image
445600Graduateβ€’ in reply toIannodaTruffe

Thank you for all your advice πŸ€©πŸ˜€

Elbow76 profile image
Elbow76Graduate

Well done to you πŸ‘πŸ‘πŸ‘

445600 profile image
445600Graduateβ€’ in reply toElbow76

πŸ‘πŸ»πŸ‘πŸ»Thanks

Comfortnotspeed profile image
Comfortnotspeed

Brilliant news. Massive well done to you πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸŒΈπŸ˜ŠπŸŒΈ

445600 profile image
445600Graduate

Thank you very much πŸ˜€

Frenc profile image
FrencGraduate

Whoop πŸ™Œ whoop! Well done you, what an achievement. πŸ†πŸ†πŸ†πŸ†πŸ†

445600 profile image
445600Graduate

Thanks 🀩

Instructor57 profile image
Instructor57Graduate

Congratulations on your graduation πŸ˜πŸ‘πŸ‘πŸ‘πŸ‘

445600 profile image
445600Graduateβ€’ in reply toInstructor57

Thanks😊

00marks profile image
00marksGraduate

Congratulations! Well done.

445600 profile image
445600Graduateβ€’ in reply to00marks

😊

That's fab...well done. I recently completed mine. It's a great feeling & a huge achievement. πŸ‘πŸŽ–οΈπŸ˜

445600 profile image
445600Graduateβ€’ in reply to

So are you doin consolidation runs now ?πŸ˜€

CS51LOL profile image
CS51LOLGraduate

Well done its a great feeling completing couch to 5k .

445600 profile image
445600Graduateβ€’ in reply toCS51LOL

Thanks 🀩

Discoveryofwitches profile image
DiscoveryofwitchesGraduate

Well done, I graduated last week it’s a great feeling!!!! πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ‘

445600 profile image
445600Graduate

Well done ! πŸ‘πŸ™ŒWhat are you doing now as regards to your runs

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