Whoop whoop and eeky to you Redtracey, congratulations on completing your running journey with W9R3, you will NOW see the word 'graduate' on the right side of your username.
Keep going it is so worth it - I wouldnβt have believed I could do it as am overweight (loosing weight though!) unfit (no more!). So this is quite an achievement for me ππ
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.