WHOOP WHOOP - it is completed - GRATUATION IS ... - Couch to 5K

Couch to 5K

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WHOOP WHOOP - it is completed - GRATUATION IS HERE πŸ†πŸ†

Redtracey profile image
RedtraceyGraduate
β€’12 Replies

What a fab feeling to have completed the program

So proud of what I have achieved as I never thought I would ever run - and here I am running for 30 mins - slowly - but running none the less!

Eeek can’t actually believe it hahaha!!!

πŸ†πŸ…πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

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Redtracey profile image
Redtracey
Graduate
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12 Replies
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Oldlady57 profile image
Oldlady57

Huge congratulations on a fantastic achievement. Very well done πŸ₯‡πŸŽ“πŸ‘πŸ‘πŸ‘

Redtracey profile image
RedtraceyGraduate in reply to Oldlady57

Thank you 😊😊

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations! Great job. To run fast you first need to run slow, that 30 minutes is amazing compared to the start. Very well done

Redtracey profile image
RedtraceyGraduate in reply to UnfitNoMore

Thank you 😊😊

Yes main thing is am running x lol

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Redtracey profile image
RedtraceyGraduate in reply to IannodaTruffe

Thank you 😊😊

AlMorr profile image
AlMorrAmbassadorGraduate

Whoop whoop and eeky to you Redtracey, congratulations on completing your running journey with W9R3, you will NOW see the word 'graduate' on the right side of your username.

Redtracey profile image
RedtraceyGraduate in reply to AlMorr

Yaaaaaay πŸ™ŒπŸ™Œ

Flutegirl profile image
Flutegirl

Brilliant! That’s a fantastic achievement. I’m about to start week 3... and stories like yours keep me going πŸ‘

Redtracey profile image
RedtraceyGraduate in reply to Flutegirl

Keep going it is so worth it - I wouldn’t have believed I could do it as am overweight (loosing weight though!) unfit (no more!). So this is quite an achievement for me 😊😊

Lousylungs profile image
Lousylungs

Brilliant 🌟🌟🌟 hope to join you on the graduation podium very soon.

Keep us posted on your post grad regime πŸ™‚

Redtracey profile image
RedtraceyGraduate in reply to Lousylungs

Thank you - I will - hoping to go tomorrow 😊😊

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