Whoop!

[Feeling_Runderful]

I completed it! Can’t believe it. I started running to try and combat depression. Although I am not there yet I have felt a sense of escape when running and has been good to clear my head. I run round a lake and love seeing herons and egrets. I never thought I would run for 30 mins but am more surprised that I have enjoyed it and actually enjoy the longer runs. My crazy husband bought me a graduation hat and trophy and gave it to me when I have finished! A happy day today!

[DiscoRunner Graduate]

Amazing achievement! Many congratulations 💪🏃‍♀️🏅🌟🏆🎉!!!

[AlMorr Ambassador Graduate]

Try and change your username, you should no longer be depressed, congratulations on completing C25K with week 9 run 3 and graduating. 🎓

To get your graduation badge and the word GRADUATE next to your username leave a message on the March graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[SeeJillRun Graduate]

Fantastic! That cap n trophy are well deserved. Congratulations! 🎉🎉

[Glitterjav Graduate]

Congratulations!! That’s a well deserved hat and trophy! 🍾

[BarbieW Graduate]

Very well done you - love the hat!

[Frsussed]

Congratulations !!!! You got this

[Happyrunningfeet Graduate]

Congrats. Well done

[Granspeed Graduate]

Congratulations. 👏🏼🎉👏🏼 So well done. And hurray for the not-so-crazy husband too! 😄👍😄

[Buddy34 Graduate]

Congratulations on completing c25k you must be so proud. Your husband is thoughtful getting your hat and medal , good luck with your continuing of running 😊😊👏👏👏👏

[ButtercupKid Graduate]

Magic ! Well done you 🥇⭐️⭐️⭐️ You might want to change that username now 😄

[Feeling_Runderful Graduate]

Have changed my name now! Still a long way to go but moving in the right direction!

[ButtercupKid Graduate in reply to Feeling_Runderful]

Great ! Love it 🥰

[Kertesz]

Raised a little tear! Congrats!! X

[DaneUser Graduate]

Fan Tas Tic