Was nervous before this run as found run 1 & 2 wk 6 tough. I ran just after 8pm tonight, it was nice and cool and I've been drinking plenty of water (thank you for the advice it paid off!). I found myself zoning out and before I knew it the run was nearly finished, I even managed to pick up the pace before the end!
Really looking forward to wk7 as apparently I'm now officially a runner!
Thank you very much for all your advice and encouragement. 🏃👍