Get in

[EngFan]

Get in, graduated this morning, delighted. Didn’t think I’d ever do it or indeed get out of bed at 5:30 this morning to go for a run before work. Need to sort myself out that is far to keen!

[UnfitNoMore Graduate]

Congratulations! As the addiction deepens these alarms could get earlier 🤣. Celebrate well, enjoy consolidation and all your future running adventures

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[EngFan Graduate in reply to IannodaTruffe]

Thank you, could you add graduate to my profile please, appreciated

[IannodaTruffe Mentor in reply to EngFan]

That is one of my jobs this month.......but I always wait to be asked.

Well look at that....it looks good.

[EngFan Graduate in reply to IannodaTruffe]

Thank you, much appreciated

[Sandraj39 Graduate]

Well done on completing the program! 💪😀 And there's nothing wrong with being keen!

[Grannyasbo Graduate]

👏👏👏👏👏👏 well done.

[Couchphoenix Graduate]

Congratulations Just like you I’m getting up at 5:30am and going out for a run, which is something I never thought I’d do in a million years, but it’s so addictive.....well done on graduating it’s a great achievement 👏🏻👏🏻🏆

[EngFan Graduate in reply to Couchphoenix]

Thank you have done a couple of runs since now, one 33 minute and one 35 minute, still sensibly slow though. Next run I will do 30 mins but try to see if can up the pace very slightly