So yesterday I asked when your preferred time to run is. The general consensus seems to be morning is better. I definitely enjoyed my morning run more than my evening one and it was certainly easier to get motivated! So next question:
Do you eat before you run? Or just get up and go out? When I did my morning run last week, I got up and went straight out. I felt OK for the most part but definitely was flagging by the end. If that's what I'm like when I'm still only walking/running, what will I be like when I'm running for 30 minutes?
What do you do?