The last minute : Morning all. Just back from... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

The last minute

Rinky1 profile image
Rinky1Graduate
3 Replies

Morning all.

Just back from running week 7 run 2.

Tried to give my all in the last minute of running. It was like a scene from Rocky! But it felt great to reach the end...arms the air and a growing feeling of achievement. The 5 minute walk at the end felt great as I marched along grinning to myself.

Good luck with you run today and try a sprint at the end!

Yo Adrian!!!!

Written by
Rinky1 profile image
Rinky1
Graduate
To view profiles and participate in discussions please or .
3 Replies
Tasha99 profile image
Tasha99Graduate

Well done! Nearly 🎓

CaptFrey profile image
CaptFreyGraduate

Brilliant and thank you for a great ear worm!

Rinky1 profile image
Rinky1Graduate in reply to CaptFrey

You're welcome! 😂

You may also like...

That last minute

this I laughed - but I tried it the last time W7R2 and felt great afterwards. Just wondering if...

Last run at shiny-trendy gym - 32 minutes :)

on Thursday so today was my last run at the shiny-trendy gym. I felt determined to get up to my...

Put a spurt on in the last minute of your run?

I was going to make this run cos of the way I felt but I kept pushing myself until I got to the...

That last 5 minutes...

the 20 minute mark it all goes a bit downhill, and not in a good way. That last five minutes is...

Five months on and at last 5k in under 30 minutes - just!

be able to write this, but I've run 5k in under 30 minutes - 29 minutes and 51 seconds to be...