Go me!: Completed W9R3 this morning, nice and... - Couch to 5K

Couch to 5K

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Go me!

Queenie17 profile image
Queenie17Graduate
7 Replies

Completed W9R3 this morning, nice and early, light breeze, perfect for me.

Boy was I nervous😬took my time, slowed down when I needed to,legs felt heavy towards the end but pushed on. Had to laugh when jo said in the last minute'sprint if you can' so I did, well in my mind I was sprinting😄. Ironically, my warmdown walk was to fix you by coldplay, how apt😃

Thanks to everyone on here for support and encouragement and avice.Good luck to all, you will do it🏃🏃🏃🏃

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Queenie17 profile image
Queenie17
Graduate
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7 Replies
BarbieW profile image
BarbieWGraduate

Well done on graduating Queenie! What an achievement.

Hope that buzz lasts all day for you

Queenie17 profile image
Queenie17Graduate in reply to BarbieW

Thank you so much, sure it will😎

IannodaTruffe profile image
IannodaTruffeMentor

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

Queenie17 profile image
Queenie17Graduate in reply to IannodaTruffe

Hello, how do I get a graduation badge please?

IannodaTruffe profile image
IannodaTruffeMentor in reply to Queenie17

Just leave a message here healthunlocked.com/couchto5... with Oldfloss and she will get back to you shortly.

SandraY1 profile image
SandraY1Graduate

👏👏👏🎉🎉🎉🎊🎊🎊🥳🎓

Dtay1978 profile image
Dtay1978Graduate

Congrats 🥳

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