Officially a runner after w6r3!!!!: Yay, did w6r... - Couch to 5K

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Officially a runner after w6r3!!!!

sandirm
sandirmGraduate
β€’14 Replies

Yay, did w6r3 this morning and it was FAB especially when lovely Laura told me I am now a RUNNER!!πŸƒπŸƒπŸƒπŸƒπŸƒπŸƒ Did not want to stop when the 25 mins was over, so kept on for another 5, then did a warm down walk for 10 mins (I had underestimated the length of a circular run and needed to get back home - Doh!!!!!). So so chuffed, i really cannot believe how far I have come! Keep on going all fellow week 6-ers, so you can join me in WEEK 7! (Cant believe I just typed that!!!) πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

14 Replies
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millwalki8
millwalki8Graduate

That is a great feeling, only beaten by the secret message when you play Week 9 Run 3 backwards.

sandirm
sandirmGraduate
in reply to millwalki8

Lol, thanks, this is the programme that keeps on giving! And I thought I only had Julie to look forward to!!!

Well done! I completed this one this morning too. I didn't find it too bad but I had a bit of a foggy head anyway so should have probably left it a day. I just looked at W7 - looks like straight runs from here on out.

Dawn47
Dawn47Graduate

Well done Sandi, just done mine but there's no way I could of done another 5 mins......it was way to hot lol......WE ARE OFFICIALLY RUNNERS πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ XX

sandirm
sandirmGraduate
in reply to Dawn47

Yay, well done Dawn! Yes, hot today but I was out at 5.45 cos heat kills me! Lord knows how I will manage my Race for life in July in the middle of the day!!!!!😨 Bring on WEEK 7, you know we will do it! πŸ™Œ

Dawn47
Dawn47Graduate
in reply to sandirm

Lol.........let's hope it's a cold day for ya 😜😜😜 .....yep look out week 7 ......πŸ‘£πŸ‘£πŸ‘£

Yippee!!!!. I completed W6 R3 and when Laura said those immortal words "you are now a runner". I felt very pleased with myself. W7 begins for me over the weekend. Can I do it? Yes I can!!!!

sandirm
sandirmGraduate
in reply to maiden_hobson

Fab, well done! It will be a great weekend for us both!!! 😁

5kOrBust
5kOrBustGraduate

Brilliantly well done! Very close now! :)

sandirm
sandirmGraduate
in reply to 5kOrBust

Thank you !!!!

Hey there's a crop of you doing this one today! Well done!

sandirm
sandirmGraduate
in reply to useitorloseit

It's great to know I'm in such good company! Thank you!!

Pamchopslim
PamchopslimGraduate

Brilliant proper running person, well done! Funnily enough chatting to a running friend on thurs she said do a circuit past your house so you can stop or do it again depending on how you feel (when I am a grad running willy nilly all over the place lol)!x

MVeganlatte
MVeganlatteGraduate

Me tooooooooooooo!!!!!!!

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