Couch to 5K
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Week 9, Run 3....you know what that means ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ

๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ graduation! Took a couple of weeks longer than anticipated but done. When I think back to July when I thought I was going to die after just a one minute run I can see how far I have come, I was fifty this year and though I have a physical job I have never exercised, pilates was my limit. This programme works. I am now celebrating with duck and ginger with fried rice ๐Ÿ˜

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Wooohooo congratulations

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A-may-zing!!! ๐ŸŒŸ๐ŸŒŸ๐ŸŽˆ๐Ÿธ๐Ÿน๐ŸŽ‰๐ŸŽ“๐ŸŽ‰๐Ÿน๐Ÿธ๐ŸŽˆ๐ŸŒŸ๐ŸŒŸParty time :)

Huge huge CONGRATULATIONS :) :) :)

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Mmm lovely!

Congratulations! Enjoy that amazing feeling!

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Absolutely fantastic !

Many Congratulations to you on your Graduation :-) xxx

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Well done! Enjoy your celebratory dinner!

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Whoop whoop well done you ๐Ÿ˜

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very well done.. congratulations:)

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Yay!! Well done ๐ŸŽ‰๐ŸŽ‰๐Ÿ’ช๐Ÿƒ

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Yeahhhhh well done graduate! Enjoy your celebrations, happy running ๐Ÿƒ๐Ÿป๐ŸŽ“๐Ÿพ๐Ÿ‘๐Ÿผ

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Yippee! Congrats :)

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Fantastic well done๐ŸŒŸ๐ŸŒŸ๐Ÿ‘๐Ÿ‘๐Ÿƒ๐Ÿƒ๐Ÿƒsuch an achievement so nows the time to celebrateโ˜บ๏ธโ˜บ๏ธโ˜บ๏ธx

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Well done. You did it! :)

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Congratulations! It's a great feeling isn't it? Best wishes for the next stage of your running journey!

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Congratulations! Hope you enjoyed your graduation meal!

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Hurrah!!!!! That is magnificent!!!

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