Week 7 complete 😝💪: Run 3 of week 7 completed... - Couch to 5K

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Week 7 complete 😝💪

Needtoslim profile image
NeedtoslimGraduate
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Run 3 of week 7 completed, and was a much stronger run than the previous 2. I was back in my morning routine of running and I believe I need to stick to this as I am much stronger and more motivated in the mornings!

Ready for week 8 now, weather is looking hot and sunny all week which is a challenge for me as running in the sun tires me out so I think I’ll get up slightly earlier to get out before the heat takes over!

6 more runs until graduation 👩‍🎓

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Needtoslim
Graduate
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SandraY1 profile image
SandraY1Graduate

Well done 👍 I’m also a morning runner 🏃‍♀️ So much cooler at that time of day. Also less crowded where ever you run.

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