Good morning, Not a good run report I'm afraid.
I woke late for me, 7am instead of the usual 5am, and was undecided as to whether or not run or leave it until later. Enthusiasm got the better of me and I decided to run. Running late I decided to run up from the bottom of the hill but that was my undoing. I limped through 20 minutes only although covered 3.43km. Having the distraction of not much time I rushed it and couldn't get into my usual rhythm.
Not my finest hour so will attempt that run again tomorrow after uni. I'm having problems fitting my runs in this week as I'm out of the door early, 7am, every day this week apart from today.
I much prefer running in the morning.
Still, each run is an opportunity to learn something.