Competed Week 7 this evening in the howling wind. Starting in January means I've never ran in any decent weather but think tonight was the worst wind so far! It was pushing me back as much as I was pushing forward at times! Running in circles though meant I had it at my back half way too and I was being carried along. My little legs were going like the clappers! All in all a pretty decent run. Enough in the tank at the end for a little spurt 😁
And so to the injury 😢 I've hurt my back!
Bent to pick up three bags of heavy grocery shopping and just felt that trapped nerve feeling. I've had it before. Sometimes it lasts a day sometimes a week or more. I did it before the run and it was just a niggle so decided that movement might help. Hardly felt it at all running. It's worse when walking to be honest. Going to have a nice soak in the bath to see if I can ease it off. Its not agony but it just keeps catching certain ways I move; probably a good job I can't get out again until Friday to rest it.