W9 R3: Starting Strong Is Good, Finishing Strong Is Epic!

[ninky3]

A rollercoaster of emotions right now; tired, elated, surprised, nervous and excited. I can't quite believe I've completed the programme and I can't wait for what's to come! Have a little separation anxiety now the scheduled runs with MJ are over but will keep checking in here as I work towards that elusive 5K!

THANK YOU for all your positivity and motivation. You lot are an amazing bunch and I wish each and every one of you c25k success and good health!

[Hideaway3]

Congratulations 🥳

[ninky3 Graduate in reply to Hideaway3]

Thanks H3! I see you're nearly there too. All the best with your final runs!

[Hideaway3 in reply to ninky3]

Thanks

[IannodaTruffe Mentor]

Congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[Dtay1978 Graduate]

Congrats 🥳

[ninky3 Graduate in reply to Dtay1978]

Thanks Dtay! Hope your runs are going good. Week 6 is a challenging one but the best runs are yet to come :))

[Go59 Graduate]

Well done that's amazing!

[ninky3 Graduate in reply to Go59]

Thanks! Am with you on the weather btw, uffff even at 10am it was scorching!

[CherryCore Graduate]

Congratulations!!! 🎉🎉🎉

[ninky3 Graduate in reply to CherryCore]

Thank you! Your turn next! (Pom poms on the ready)

[Hidden]

Congratulations 🏅

[PeggySusi Graduate]

Congratulations.. well done.. have fun with the consolidation runs..👍😊

[ninky3 Graduate in reply to PeggySusi]

Thanks Peggy. Will do a bit of reading up on consolidation runs to see what they entail. Looking forward to the fun!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the May graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

[ninky3 Graduate in reply to AlMorr]

Woohoo thanks buddy for this and all your nuggets of wisdom on here!

[AlMorr Ambassador Graduate in reply to ninky3]

👍

[SandraY1 Graduate]

👏👏👏🎊🎊🎊🎉🎉🎉🥳🎓

[ninky3 Graduate in reply to SandraY1]

Thank you Sandra, will be cheering you on at the finish line too, you got this!! Woop woop!