I can't believe I'm writing this but I have completed the 9 weeks of C25K. It seems to have gone in quickly,
Today's run was quite slow. So slow in fact that when Laura said "you have 5 minutes left slow down if you need to". I was thinking that if I went any slower I would have come to a standstill.
I think I should have waited till Monday but I had set myself the target of finishing this week. Went out feeling really tired. Actually, been feeling tired all day. Church cleaning this morning seemed to take it out of me. Also I have put on 3 pounds in weight this week. And as it was little ones 2nd birthday I kind of over did it at the birthday BBQ. But nevertheless I have made it to the end.
Next week, same route but in reverse which will be a challenge as all the inclines will also be reversed. Should be interesting.
Well done to all those who have finished this week, especially to those who finished today.
"We are the champions...."