Week 5 run 3 πŸ˜ŠπŸ˜ŠπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ DONE - Couch to 5K

Couch to 5K

132,671 members β€’ 158,716 posts

Week 5 run 3 πŸ˜ŠπŸ˜ŠπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ DONE

Ash1985 profile image
Ash1985
β€’1 Reply

I just completed run 3 of week 5. I could barely run 2 mins a month ago., plus i just about got blown away and was ruining into the wind which made it feel harder.

If i can do this anyone can. So chuffed. 😁😁😁😁😁😫😫

Written by
Ash1985 profile image
Ash1985
To view profiles and participate in discussions please or .
1 Reply
β€’
AlMorr profile image
AlMorrAmbassadorGraduate

You deserve to be chuffed Ash1985, that run is a milestone run with C25K, congratulations on completing it, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran πŸƒπŸΎ

You may also like...

Week 5 run 3 done...

years old, 5'2\\" and 87 kg, never run before C25K - *couldn't* run, it's impossible, I don't have...

Week 5 Run 3 - Done!!!!!

I did. If this is how I feel after this week, how on earth am I going to feel when I finish the...

Week 5 Run 3 -DONE!!!

πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ For anyone worried about this run, please don’t be. All the hard work over the...

Week 5 Run 3 πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈDone!

could’ve pushed myself harder but I know now that I can complete this 🀞🏻🀞🏻🀞🏻I just ran for...

Week 5 Run 3 - DONE!!

have been able to do this 5 weeks ago! πŸ™‚