Well, just completed week 7 run 3, went as late in the evening as I could and it was still boiling hot!
A few days later than scheduled to allow my heel to recover from the last run. and unfortunately it was my first time running ‘solo’ - my son hurt his toe (kicking a trampoline) so couldn’t run but came along on his pushbike to keep me company.
Felt really strange being the only one running!