Week 9 run 2: Tried this at 0900 today. Only... - Couch to 5K

Couch to 5K

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Week 9 run 2

Yorki_Girl profile image
Yorki_GirlGraduate
7 Replies

Tried this at 0900 today. Only managed 25 minutes. Super hot super sweaty legs gave me away in the end. I tried a morning run but normally run between 12 and3 as find I’m better then. Is morning not my time? Does it make that much difference? Was quite disappointed as have completed all other runs in the sequence.

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Yorki_Girl profile image
Yorki_Girl
Graduate
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7 Replies
Gwynnie76 profile image
Gwynnie76Graduate

I find i run better when I stick to my normal time aswell ..but today I could just b the heat that stopped u keep going though u will get there

XxicegemsxX profile image
XxicegemsxXGraduate

It could just be the heat it’s super hot today! I’m dreading running tomorrow in this heat! Well done 25mins is fantastic with this heat 👌🏼

I think you are doing AMAZING!

I’m only on week two so 25mins seems a lifetime away.

Be proud!

Yorki_Girl profile image
Yorki_GirlGraduate in reply to

I am a couch to 5 k in lockdown novice. And it’s been great week 2 soon turns into week 9 and the health and weight benefits worth it

OldSpeckledHen profile image
OldSpeckledHen in reply to

In a short while, you’ll be running 25 minutes too! We’ve all been through it and the support here is amazing!

Keep on keeping on- and enjoy!

25 mins is better than no minutes at all!

Yorki_Girl profile image
Yorki_GirlGraduate in reply to

Agree so counted it as a full run but will likely do 2 more this week to be sure.... Thankyou

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