Just over a year ago I started C25k. I've worked on building up distance and began doing intervals earlier this year. My first ever 5k time was just under 40 minutes. Since then its slowly gone down and now 29:11! So proud of myself 😊
Sub 30 5k!: Just over a year ago I started C25k... - Couch to 5K
Sub 30 5k!
Written by
Alyss18
Graduate
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2 Replies
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SandraY1Graduate
Wow 🤩
AlMorrAmbassadorGraduate
Congratulations on running your first sub 30 minute 5k, well done, not a time I will ever get, great for you going from just under 40 minutes to 29.11, excellent, my first 5K was 34.24 but I have not got faster than two 5K runs of 30.55 and 30.56.
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