Yeaaaah i did!!!!!!! Well it was 29mins 56 seconds LOL! But whatevs im just chuffed i only have ONE RUN LEFT!!!!!!!
As if i just managed a sub-30 5k!!!!! - Couch to 5K
As if i just managed a sub-30 5k!!!!!
![operation2015 profile image](https://images.hu-production.be/avatars/20a057bf29eab8796a35718bf344cf87_small@2x_100x100.jpg)
operation2015Graduate
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![operation2015 profile image](https://images.hu-production.be/avatars/20a057bf29eab8796a35718bf344cf87_small@2x_100x100.jpg)
operation2015
Graduate
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14 Replies
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![rmnsuk profile image](https://images.hu-production.be/avatars/a02093bc06bedc9bd02911eb11d1babd_small@2x_100x100.jpg)
rmnsukGraduate
cool. It took me several post graduation runs to achieve that. Well done.
good effort, well done.
![ju-ju- profile image](https://images.hu-production.be/avatars/4aaf9f27bb1b995c7baf2ae0def45f3b_small@2x_100x100.jpg)
ju-ju-Graduate
well done!!!
![Rob_and_his_westie profile image](https://images.hu-production.be/avatars/b2340f8a6a8316d84e067aaf779cd245_small@2x_100x100.jpg)
Rob_and_his_westieGraduate
Sub 30.
Respect earned and given.
Bl**dy brilliant!
![Jase44 profile image](https://images.hu-production.be/avatars/b28eb4523dc520539d73f6b1f00a7009_small@2x_100x100.jpg)
Jase44Graduate
Well done op2015. That is an excellent time. I keep getting out of breath with the fast runs hence I'm still 36 mins for 5k. Keep it up J
![adsez profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
adsezGraduate
well done op great time
Wow! I so want to do that!
![Steve_L profile image](https://images.hu-production.be/avatars/195f24e01c531a500e130f579827b143_small@2x_100x100.jpg)
Steve_LGraduate
Terrific! Well done!
![old_git profile image](https://images.hu-production.be/avatars/7540183d72d0c47152f78e32319ac74d_small@2x_100x100.jpg)
old_gitGraduate
Well done Op. have a great graduation run!
![Tomas profile image](https://images.hu-production.be/avatars/745c719cda10ad250e5572858b9e51c3_small@2x_100x100.jpg)
TomasGraduate
Wow, congratulations!
![Jase44 profile image](https://images.hu-production.be/avatars/b28eb4523dc520539d73f6b1f00a7009_small@2x_100x100.jpg)
Jase44Graduate
Well done Op they are a fantastic tool. I have a few. Edge 510 for biking. 305 for biking /walking and a tomtom cardio runner for running and good old Strava on my phone. Yes I'm a techy geek J
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