As if i just managed a sub-30 5k!!!!! - Couch to 5K

Couch to 5K

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As if i just managed a sub-30 5k!!!!!

operation2015 profile image
operation2015Graduate
14 Replies

Yeaaaah i did!!!!!!! Well it was 29mins 56 seconds LOL! But whatevs im just chuffed i only have ONE RUN LEFT!!!!!!!

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operation2015 profile image
operation2015
Graduate
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14 Replies
rmnsuk profile image
rmnsukGraduate

cool. It took me several post graduation runs to achieve that. Well done.

operation2015 profile image
operation2015Graduate in reply to rmnsuk

Thank you!! It may have been a fluke, the test will be in doing it again ha!

good effort, well done.

ju-ju- profile image
ju-ju-Graduate

well done!!!

Rob_and_his_westie profile image
Rob_and_his_westieGraduate

Sub 30.

Respect earned and given.

Bl**dy brilliant!

operation2015 profile image
operation2015Graduate in reply to Rob_and_his_westie

Hahaha thank you! Graduation run tomorrow yay!!!!

Jase44 profile image
Jase44Graduate

Well done op2015. That is an excellent time. I keep getting out of breath with the fast runs hence I'm still 36 mins for 5k. Keep it up :) J

operation2015 profile image
operation2015Graduate in reply to Jase44

Thank you!! Cant wait to graduate tomorrow!! Bought myself a garmin today ha!

adsez profile image
adsezGraduate

well done op great time

Wow! I so want to do that!

Steve_L profile image
Steve_LGraduate

Terrific! Well done!

old_git profile image
old_gitGraduate

Well done Op. have a great graduation run!

Tomas profile image
TomasGraduate

Wow, congratulations!

Jase44 profile image
Jase44Graduate

Well done Op they are a fantastic tool. I have a few. Edge 510 for biking. 305 for biking /walking and a tomtom cardio runner for running and good old Strava on my phone. Yes I'm a techy geek :) J

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