What can I say, I did it, my 1st sub 30 minute 5k.
Was it easy? Definately not, there were a lot more I need to stop gremlins than my usual runs.
Am I going to try for it again anytime soon? Probably not. I've proved to myself that I can do it, so now I'm just gonna slow down, enjoy my runs and work on distance.
I'd like to thank Berksrover for the extra bit of motivation to do this. It was on the back of his post and his 1st sub 30 5k yesterday that gave me the determination to go for it.
So for now I'm going to enjoy my moment, have a nice sit down (once I've finished running the kids around) and smile.
Happy running everyone.😁🏃♂️🏃♂️😁